White Pomfret (Safaid Paplet) Fish

White Pomfret or Silver Pomfret is also known as safaid paplet fish in Pakistan. It’s one of the most famous and demanding fish in Pakistan and Southeast Asia due to its delicate white flesh with subtle “non-fishy” flavor. The safaid paplet fish flesh breaks up easily on the plate but not along distinct flake lines. Silver Pomfret is saltwater (Sea) fish. Pomfret has a light texture and sweet, rich flavor.  The White Pomfret is an elitist fish. It is highly in demand and White Pomfret prices expensive fish in Pakistan.

TASTE:

• White Pomfret has a light texture and sweet, rich flavor.

COLOR:

• From the outside its color is white and silver from inside its meat is white.

Health Benefits of White Pomfret Fish.

• It helps in maintaining cardiovascular health.
• plays important role in the regulation of blood clotting.
• Important for prenatal and postnatal neurological development.
• Reduce tissue inflammation and alleviate the symptoms of rheumatoid arthritis.
• Beneficial role in cardiac arrhythmia reducing depression in older people.

Good For Eyesight

Healthy Hair

Healthy Skin

Good for Nervous System

Nutrition Facts